Hello, I’m Stefan, and I’m thrilled to be a part of your wellness journey here at our retreat center. With over a decade of experience in yoga and breath-work, I’ve witnessed firsthand the incredible transformations that these practices can facilitate. My mission is to help you unlock the amazing and long-lasting benefits that yoga offers, regardless of whether you’re a seasoned yogi or taking your first steps into the world of health and wellness.

 

Yoga is more than just physical exercise—it’s a pathway to discovering the depths of our being. Through carefully curated sessions, I aim to guide you on a journey of self-discovery and self-nurturing. Whether you’re looking to build strength, find peace amidst life’s chaos, or explore the vastness of your inner world, yoga holds the potential to illuminate these pathways.

 

One of the most powerful tools within the realm of yoga is breath-work. With focused breathing techniques, we can tap into states of consciousness we never thought possible. Together, we’ll embark on a journey where the simple act of breathing becomes a gateway to healing and self-realisation. Through personalised coaching, I’ll support you in navigating whatever challenges life has presented, harnessing the innate power of your breath to facilitate healing and growth.

 

Join me as we delve into the transformative power of yoga and breath-work. Together, we’ll explore new dimensions of ourselves, unlocking hidden potentials and nurturing our minds, bodies, and spirits. I’m honoured to be a part of your journey, and I look forward to guiding you toward a state of holistic well-being and inner harmony. Let’s embark on this transformative journey together, one breath at a time.

Hello I'm Fátima, My journey with Reiki began as a personal quest for healing and self-discovery. After experiencing its profound benefits firsthand, I felt called to delve deeper into this ancient healing art. Through years of study, practice, and introspection, I’ve cultivated a deep understanding of Reiki’s transformative power.

 

In each session, I strive to create a sacred space where clients can feel truly seen, heard, and supported on their healing journey. As I channel the universal life force energy, I guide its flow to dissolve energy blocks and restore vitality on all levels - physical, emotional, mental, and spiritual. It’s a deeply intuitive process, tailored to the unique needs of each individual.

 

One of the most rewarding aspects of my work is witnessing the profound shifts that occur within my clients. Whether it’s the release of pent-up emotions, the soothing of the nervous system, or the awakening of spiritual insights, each session holds the potential for deep healing and transformation.

 

Beyond the techniques and practices, I believe it’s my personal touch that truly sets my sessions apart. Having walked the path of healing myself, I bring empathy, understanding, and a genuine sense of connection to each interaction. My clients often comment on the warmth of my presence and the depth of my care, knowing that they are in safe hands as they navigate their own healing journey.

 

My goal is not just to alleviate symptoms, but to facilitate true holistic healing - body, mind, and soul. With each session, I hope to serve as a catalyst for profound inner peace, balance, and well-being in the lives of those I am privileged to work with.