Retreat Highlights
3-Day Retreat – Recharge & Reconnect
A short but powerful reset for mind, body, and soul. Our 3-day retreat offers grounding yoga, breathwork, and guided sharing circles — complemented by nourishing meals and space to rest. Ideal for busy schedules or those new to holistic practices, this retreat helps you pause, breathe, and return home renewed.
Day 1 – Arrival & Grounding
- Welcome & orientation
- Intention-setting circle
- Gentle evening yoga & meditation
- Nourishing dinner
Day 2 – Core Practices
- Morning yoga & breathwork
- Integration circle & sharing
- Lunch & rest time
- Holistic therapy or cacao ceremony
- Evening yoga or guided meditation
- Dinner + group connection
Day 3 – Closing & Transition
- Morning yoga & gratitude meditation
- Closing integration circle
- Farewell brunch & departureDay 1 – Arrival & Grounding
- Welcome & orientation
- Intention-setting circle
- Gentle evening yoga & meditation
- Nourishing dinner
Day 2 – Core Practices
- Morning yoga & breathwork
- Integration circle & sharing
- Lunch & rest time
- Holistic therapy or cacao ceremony
- Evening yoga or guided meditation
- Dinner + group connection
Day 3 – Closing & Transition
- Morning yoga & gratitude meditation
- Closing integration circle
- Farewell brunch & departure
4-Day Retreat – Deepen & Discover
A balanced journey of self-discovery and integration. With an extra day of practice, our 4-day retreat combines daily yoga, two breathwork sessions, holistic therapies, and ceremonies such as cacao to open the heart. Between practices, you’ll have time for reflection, rest, and connection with nature. This retreat is perfect for those ready to go deeper into their personal journey.
Day 1 – Arrival & Rooting
- Welcome & orientation
- Gentle yoga practice
- Dinner + evening sharing circle
Day 2 – Breath & Body
- Morning yoga flow
- Breathwork session + integration circle
- Lunch & rest or 1:1 sessions
- Cacao ceremony
- Dinner & reflective sharing
Day 3 – Integration & Reflection
- Sunrise yoga & meditation
- Breathwork + journaling
- Lunch & therapies (massage, sound healing, etc.)
- Sunset yoga or nature walk
- Dinner + community circle
Day 4 – Closing & Moving Forward
- Morning yoga & gratitude meditation
- Final integration circle
- Farewell brunch & departure
5-Day Retreat – Transform & Renew
Our most immersive offering, the 5-day retreat is a complete journey of transformation. You’ll experience daily yoga, multiple breathwork sessions, holistic therapies, powerful ceremonies, and guided integration circles. With time to rest, reflect, and connect with community, this retreat supports lasting change long after you return home.
Day 1 – Arrival & Grounding
- Welcome & orientation
- Gentle yoga & intention setting
- Dinner & group introduction
Day 2 – Depth & Breath
- Morning yoga + meditation
- Breathwork session + integration
- Lunch & rest time
- Cacao ceremony
- Dinner & evening sharing
Day 3 – Embodiment & Expansion
- Sunrise yoga & movement
- Breathwork + journaling
- Lunch & optional therapies
- Gentle evening yoga
- Dinner + group reflection
Day 4 – Integration & Insight
- Morning yoga & silent reflection
- Breathwork or guided visualization
- Lunch & holistic therapies / nature immersion
- Evening fire or blessing ceremony
- Dinner + final circle
Day 5 – Closing & Transition
- Sunrise yoga & gratitude meditation
- Closing integration circle
- Farewell brunch & departure